All yoga classes are based on Hatha yoga, which covers a variety of yoga disciplines and concepts aimed at creating overall strength, stability, flexibility, and wellbeing.
Classes are suitable for all levels and are designed with specific issues and general body balancing in mind. Please CONTACT US prior to attending a class if you have questions or are dealing with any physical limitations, so we may direct and prepare you for your first class. Class participants are responsible for bringing their own props including mat, blocks, blankets, straps, etc.
Private yoga sessions are available in-home and at Brookstone Family Chiropractic.
Wildwood Athletic Club is a full service health club facility with complete amenities, cardio and weight area, spin studio, and swimming pool. The club also offers member activities as well as personal training services. Click HERE to visit the club website.
Wildwood Athletic Club requires a membership to attend group fitness classes. Frequent guest passes may be purchased to attend yoga classes.
WILDWOOD ATHLETIC CLUB
WEDNESDAYS AT 6:00PM
Located at 2300 Windy Ridge Pkwy SE,
Atlanta, GA 30339